Avoid Mixing Household Cleaners
Mixing chemicals when cleaning can be extremely hazardous as it can result in the release of volatile and caustic compounds, posing serious health risks. Certain chemical combinations can produce toxic fumes or reactions that release heat or create corrosive substances. For instance, mixing bleach with ammonia can generate chlorine gas, a potent respiratory irritant that […]
Inspire (Hypoglossal Nerve Stimulator)
The hypoglossal nerve stimulator (HNS), marketed under the trade name “Inspire therapy,” is a promising treatment option for moderate or severe obstructive sleep apnea (OSA) in individuals who are unable to tolerate continuous positive airway pressure (CPAP) therapy. This device works by delivering mild electrical pulses to the hypoglossal nerve during sleep. This nerve controls […]
CPAP Maintenance
Maintaining a continuous positive airway pressure (CPAP) machine is essential for ensuring its effectiveness and longevity in treating obstructive sleep apnea. Firstly, regular cleaning of the CPAP equipment is crucial. This includes washing the mask, tubing, and water chamber with mild soap and warm water daily to remove any buildup of oils, dirt, or bacteria. […]
Chronic Cough
Chronic cough, defined as a persistent cough lasting for more than eight weeks, is a common and often debilitating condition that affects millions worldwide. While it may seem innocuous, chronic cough can significantly impair quality of life, disrupt sleep, and lead to social embarrassment. The top three reasons for chronic cough include postnasal drip syndrome, […]
